Protein Bars
Think about it...Are protein bars really healthy? So, I have recently been getting back into the gym after a hiatus over the holidays. On my way home the thought came across my mind to just eat a protein bar because you know we never have enough time in a day. I just wanted to eat something quick so I could get back to the office. I ran to the store and was looking at all of the protein bars. It was astonishing the amount of sugar that they put into these bars! Well, when yo
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