Think about it...What does cracking your own neck actually do? "I can crack my own neck". This is something I hear quite often. What people don't realize is that it could potentially cause problems down the road for joints that aren't restricted. If you feel stiffness or pain in your neck, you should get checked out by a professional... Dr. Lardi. What a Doctor of Chiropractic does different is find the restricted joint and deliver a specific adjustment to that specific segme