What Your Poor Posture Is Doing To You
Think about it...How's your posture? Before reading this sit/stand up straight!!! Your posture affects your everyday life and you may not even realize it. Not only can it cause physical problems but it can also have a negative effect on your mentality. Slouching and poor posture increases stress levels and can even create depressed feelings. It ruins your everyday vibe by affecting the mood you're in. I tend to see that more people who work desk jobs are in worse shape than t
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