"Popping" Your Own Neck
Think about it...What is really happening to my neck when I crack it myself? I've heard it a lot. People say "I can adjust my own neck"...
Alternative Sweetners
Think about it...What is a good way to cure your sweet tooth without sugar? Believe it or not when you quit consuming sugar in your diet,...
Glycation
Think about it...Do you eat meals where you simultaneously consume sugars (carbs) with a protein? The picture above is the perfect...