The "Think about it..." Blog

September 25, 2017

Think about it...Allergies been getting to you lately?

I have had a lot of patients coming in with the sniffles and their sinuses acting up. Well, lucky me just joined that group as well over this past weekend. So, I thought I would give some tips and tricks for dealing...

September 16, 2017

Think about it...Is organic food always healthy?

First lets take a look at the definition of "organic food".

"A broadly defined category of food which, in the purest form, is grown without chemical fertilizers or pesticides and sold to the consumer without adding preserv...

September 1, 2017

Think about it...What do people mean when they talk about their "macros"?

I figured this would be a good topic to discuss since I have recently started a ketogenic diet. If you are familiar with this type of diet you are probably familiar with what macro's are, since ke...

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